Juice Fasting For Detox Diet
Because of highly processed foods we consume and the polluted air we breathe, our bodies accumulate toxins. The body does everything possible to 
eliminate toxins, but ends up being stressed out because of overload. Symptoms such as skin allergies, chronic headaches, etc start to annoy.
What can you do ? Try juice fasting as a safe way to detoxify. Many studies have been conducted on the beneficial effects of juice fasting. We can increase our life expectancy, the treatment of biochemical imbalances; reduce our cholesterol levels, treatment of allergies, acne, etc.
In juice fasting, giving the body a rest from foodstuff and absorption, the immune system can focus on the purging toxins, with the help of the organs of elimination (liver, pancreas, gallbladder, kidney, etc.).
During a prolonged 3 days, the body begins to burn and digest its own tissues by a process of autolysins in a discriminate. First, break and burn the cells and tissues that are diseased, damaged, aged or dead (tumors, morbid cells, abscesses, excess fat deposits, etc.). The stomach will shrinks and becomes fewer acidic. Here are some withdrawals symptoms are experienced, for example. Breakouts, fatigue, headache, because the body eliminates its toxins. These symptoms should ease and feel a renewed sense of health and well being.
You can almost all fruit juices and vegetables can be eaten raw. Vegetables that are good for pressing include tomatoes, cucumbers, celery and carrots. Fruit and vegetable combinations will taste delicious. For example, apple and carrot juice makes a good mix. Another good combination is the apple, tomato and celery.
It is suggested to dilute the juice 50/50 with water, especially if you use the fruit and the juice is very sweet.
Also, remember that you can not buy fresh juice prepared from a supermarket or any juice that comes in a package, despite what the label says on the package. Any juice in a carton, can or bottle has been heat treated for storage.